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The Leg Protocol: Igniting the Fasted Metabolic Furnace

The Leg Protocol: Igniting the Fasted Metabolic Furnace

The Leg Protocol: Igniting the Fasted Metabolic FurnaceConnor
Published on: 23/11/2025

Ignite your metabolic furnace with the ultimate fasted leg workout. Discover why heavy squats on an empty stomach trigger massive HGH spikes, and learn the critical safety protocols to survive the hardest session of the week.

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